Men generally like foods that are not healthy. Fried potatoes and bacon, beer and French fries - here is a short list of the favorite dishes of many members of the stronger sex. Considering such a diet, stress and other characteristics of the job, it is not surprising that many problems arise with age.
The best products for male potency
Darling
According to experts, this product is able to incredibly increase its potency. And in addition to nuts, it can cause a completely miraculous effect. You must eat this sweet dish 1 tablespoon before going to bed every day. If your man doesn't like nuts, you don't need to force him. Simply replace them with sunflower seeds.
Me at
Without meat, nowhere. A man who is strong in all respects should eat meat every day. I don't know about vegetarians, maybe they have their own secrets. But all doctors unanimously assure that meat increases sexual strength.
A fish
Mackerel is the healthiest fish for humans. In addition, it is much healthier to eat it boiled than fried.
Turnip
An unpopular vegetable these days. We just forgot about his miraculous powers, including his influence on male sexuality.
Oysters
Now you can often find notes on the amazing effect of oysters on the male body. But the main thing is that oysters contain zinc, the role of which in the human body is more than important - it prevents prostate cancer and heals wounds, and also strengthens the immune system.
Green vegetables
A huge amount of vitamins, folic acid, minerals and biologicals allows the greens to occupy the sixth place in our ranking.
Bananas
Bananas contain potassium, magnesium and vitamin B 6. They have a beneficial effect on the nervous and immune systems, and reduce the risk of stroke.
Whole grains
they are above all fibers, vitamins and minerals. Whole grains lower cholesterol levels and normalize heart function. And for men in today's conditions, this is extremely important.
cottage cheese
is a useful product for the stronger sex, the work of which is related to physical activity. With the help of curd protein, muscle mass is built.
Cabbage
satisfying and incredibly nutritious. The benefits of cabbage for men are that it strengthens the immune system and can saturate in the absence of extra calories. Particularly useful for the stronger sex, prone to overweight.
Garnet
It turns out that this exquisite fruit is able to prevent diseases of the prostate. Favorably affects inflammatory processes in the genital area and normalizes the functioning of the nervous system and blood circulation.
Go out
This is a list of healthy and delicious foods. Men don't have to twist their noses and force themselves to eat the dish. But at the same time, a strong effect can be observed for several weeks.